layer
layer
layer
layer
layer

Photos Courtesy of J.M. Manion - www.jmmanion.com and Isaac Hines - www.liftstudios.com

Facebook - Latest Posts
  • October 19, 2014From the island to the desert, I'm 'Traveling Fit' to the Europa Games in Pheonix with my favorite #reneetote from 6 Pack Fitness and my Opti-Performance Multivitamin pack from Optimum Nutrition. 6 days to go! My '2 minute Flying Protein Pancake' recipe for the next time you jet: Ingredients: 4 egg whites 1/3 cup oats 1 tbsp flax seed Dash vanilla extract 1/2 scoop Gold Standard Whey by ON (flavor of choice) Method: Quickly combine all ingredients in a blender. Pour batter into warm frying pan and cook stovetop. When it's cooled off cut into a mini-pizza wedges and package to go. You are now ready and set to jet!! Let me know how you enjoyed it :)
  • October 18, 2014Alright people, 1week from today! Europa Games Phoenix presented by Europa Sports Products Oct. 25-26th inside the Phoenix Convention Center. www.EuropaExpo.com KMLE Country 107.9 KOOLradio Live 1015
  • October 18, 2014Alright people, 1week from today! Europa Games Phoenix presented by Europa Sports Products Oct. 25-26th inside the Phoenix Convention Center. www.EuropaExpo.com KMLE Country 107.9 KOOLradio Live 1015
  • Follow Us on Facebook
layer
layer
layer
layer
layer
layer
layer