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Photos Courtesy of J.M. Manion - www.jmmanion.com and Isaac Hines - www.liftstudios.com

Europa Crossfit Relentless

2012 "Europa Hartford Beast of the East Qualifier"

Prize money sponsored by

To register go to http://europa-beast.eventbrite.com

Event Directors:
Merle McKenzie - Trainermerle@att.net
Glenn Perra - gfp9876@cox.net

Phone Numbers:
Crossfit 033: 860-430-1088
Crossfit Relentless: 860-231-8547

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  • August 03, 2015Fitness motivation with Stormie Grimes Europa Sports Products
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  • August 02, 2015Posture Alignment Therapy works through the implementation of a corrective exercise program designed to address your specific postural needs. Over time, poor posture, pain, inactivity, repetitive motions, poor stimulus, injuries and gravity affect our joint position creating muscular imbalances and causing joint compensations. This can come from a history of prolonged sitting, heavy computer or technology usage, shoveling, gardening, driving, lifting, bending & playing sports. RANGE OF MOTION Keeping the Body’s soft tissue (muscles, tendons, ligaments, fascia) loose is essential for maintaining flexibility and range of motion. http://www.truelocal.com.au/business/lincoln-wellbeing-centre/croydon
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